Athlete Performance
2 articles

Athlete Spotlight
Maximize Bat Speed with Strength and Conditioning
A new study involving 78 collegiate baseball players confirms that raw physical power directly drives maximum bat speed.
Mateo Vargas·May 31, 2026
Gear & Tech
Top 5 Smartwatches & Fitness Trackers for Strength Training
A study involving thirty recreationally trained athletes performing barbell deadlifts, bench presses, and back squats highlighted the critical role of precise biometric tracking in optimizing strength
Simone Jeng·May 29, 2026