Section

Performance Longevity

Strategies and insights for maintaining peak performance, preventing injury, and building a resilient body for a lifetime of training.

SEAC David Isom addresses service members and families, emphasizing ruthless readiness and support for military spouses to strengthen the joint force.

SEAC Isom Drives Ruthless Readiness Improvement for Joint Force

Assuming his role on June 20, 2025, SEAC David Isom immediately declared the military must be 'ruthlessly brutal on ourselves' to remain the best fighting force.

Elena Pappas· May 30· 3 min read

Analysis & Trends

Senior Health: Lifelong Mobility Solutions Beat Inactivity Fears

Hana Kim · May 29

Explainers

What is Iyengar Yoga and how does it help athletic injury prevention?

Hana Kim · Jun 6