Longevity

3 articles

Active seniors participating in outdoor exercise, demonstrating vitality, mobility, and a joyful approach to aging and physical well-being.

Senior Health: Lifelong Mobility Solutions Beat Inactivity Fears

Approximately one third of 70-year-olds and most 80-year-olds report restrictions on mobility within their residences and immediate surroundings, a condition severely impacting daily living.

Hana Kim·May 29, 2026

Legendary bodybuilder Lou Ferrigno, aged 74, demonstrating strength and determination during his recovery process after shoulder surgery.

Recovery & Mobility

Lou Ferrigno Shares Longevity Secrets Post-Shoulder Surgery

At 74 years old, legendary bodybuilder Lou Ferrigno underwent shoulder surgery in December 2025, where doctors reattached 95% of a damaged tendon, according to Muscle & Fitness .

Hana Kim·May 28, 2026

Diverse group of older women participating in strength training exercises, with one woman showing a strong grip, symbolizing health and longevity.

Hypertrophy Hub

Strength training study links grip strength to lower death risk in women

Older women who demonstrated stronger grips and could stand from a chair unassisted lived significantly longer, according to Earth .

Elena Pappas·May 20, 2026