Aging

2 articles

Senior Health: Lifelong Mobility Solutions Beat Inactivity Fears

Approximately one third of 70-year-olds and most 80-year-olds report restrictions on mobility within their residences and immediate surroundings, a condition severely impacting daily living.

Hana Kim·May 29, 2026

Diverse group of older women participating in strength training exercises, with one woman showing a strong grip, symbolizing health and longevity.

Hypertrophy Hub

Strength training study links grip strength to lower death risk in women

Older women who demonstrated stronger grips and could stand from a chair unassisted lived significantly longer, according to Earth .

Elena Pappas·May 20, 2026