Competition

2 articles

Strongman Levi Strong silhouetted against a sunset, symbolizing mental fortitude and resilience in the face of challenges.

Levi Strong's Journey: Mental Fortitude for Strongman Success

Before winning two international strongman titles in 2025, Levi Strong lost 25 pounds helping with storm recovery efforts in Florida, just weeks before a major competition.

Elena Pappas·June 13, 2026

Legendary bodybuilder Dennis James on stage, contemplating his past training choices and regretting prioritizing muscle size over posing practice.

Hypertrophy Hub

Dennis James regrets prioritizing size over posing

Legendary bodybuilder Dennis James, reflecting on a career of impressive physiques, now openly regrets not dedicating an hour to posing practice instead of two hours of cardio.

Elena Pappas·June 13, 2026