Powerlifting

3 articles

Quarterback Dante Moore performing a heavy deadlift, showcasing his strength training regimen focused on achieving national title contention.

Strength & Conditioning

Dante Moore's training routine targets national title contention

At 20 years old, quarterback Dante Moore deadlifts 415 pounds and incorporates twice-weekly yoga.

Elena Pappas·June 19, 2026

Powerlifter Zac Meyers in the intense moment of a record-breaking lift, with a backdrop of a cheering crowd and a scoreboard displaying potentially disputed numbers.

Strength & Conditioning

Zac Meyers' 2,309-Pound Nationals Total Disputed

At the 2026 Powerlifting United National Championships, Zac Meyers reportedly lifted a staggering 2,309 pounds.

Elena Pappas·May 22, 2026

An advanced male lifter performing a heavy deadlift with intense focus in a gritty, dimly lit gym setting.

Recovery & Mobility

Texas Method Workout Explained for Advanced Lifters

Despite frequent recommendations for 'intermediate' lifters, the Texas Method workout is explicitly designed for advanced athletes who have stalled on simpler linear progressions.

Hana Kim·May 21, 2026