Metabolic Health
2 articles

Hypertrophy Hub
Why Building Muscle Makes You More Insulin-Sensitive—and How to Use That for Hypertrophy
Insulin sensitivity and muscle growth are interconnected goals that reinforce each other. Building skeletal muscle increases your capacity to clear glucose from the blood, while improved insulin sensitivity fosters a more anabolic environment for muscle growth.
Elena Pappas·October 24, 2026

Hypertrophy Hub
Survodutide drug slashes visceral and liver fat in trials
In a recent trial, Survodutide slashed liver fat by 62% in just 24 weeks, a reduction so rapid it outpaced overall weight loss, according to emerging data suggest survodutide targets liver fat more ra
Elena Pappas·June 8, 2026
