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Country music star Trey Lewis after a cold plunge and workout, showcasing his 100-pound weight loss transformation and dedication to fitness.
Strength & Conditioning

Trey Lewis's 100-pound weight loss comeback: cold plunges & workouts

Country music star Trey Lewis has not only lost over 100 pounds twice but attributes his remarkable physical transformations to daily 6 a.

Elena Pappas·June 25, 2026