Workout

4 articles

Adjustable Kettlebells: Reigning Supreme for Full Body Workouts?

A single Titan Fitness Adjustable Kettlebell replaces seven individual fixed weights, consolidating a full range of strength training into one compact unit, reports Garage Gym Lab .

Mateo Vargas·June 27, 2026

Diverse individuals enjoying flexible fitness options across multiple high-tech studios, representing the future of workout choices and accessibility.

Recovery & Mobility

Flexible Fitness: Everhaus and Its Alternatives for 2026

Everhaus, a fitness startup offering flexible access to hundreds of studios, just secured $50 million in Series B funding, valuing it at $500 million, according to TechCrunch .

Hana Kim·June 26, 2026

Country music star Trey Lewis after a cold plunge and workout, showcasing his 100-pound weight loss transformation and dedication to fitness.

Strength & Conditioning

Trey Lewis's 100-pound weight loss comeback: cold plunges & workouts

Country music star Trey Lewis has not only lost over 100 pounds twice but attributes his remarkable physical transformations to daily 6 a.

Elena Pappas·June 25, 2026

IFBB Pro Patryk Galimski performing a heavy upper body push exercise during his intense two-set workout, demonstrating extreme focus and muscle exertion.

Hypertrophy Hub

Patryk Galimski crushes intense upper body push day workout

Fresh off earning his IFBB pro card, Patryk Galimski pushes his body to failure with just two sets per exercise on his upper body push day, a stark contrast to typical muscle-building advice.

Elena Pappas·June 5, 2026