Workout Equipment

3 articles

A compact strength training machine set up in a small, modern living room, showcasing its space-saving design.

Compact Strength Training Equipment for Small Spaces

Despite their small footprints, some compact home gym systems offer up to 310 pounds of resistance and over 70 distinct exercises, challenging the notion that home workouts require a dedicated gym roo

Simone Jeng·September 9, 2026

A modern home gym with four advanced smart training devices, showcasing personalized workout technology in a well-lit, aspirational space.

Gear & Tech

Top 4 Smart Home Gym Devices for Personalized Training

A Peloton Cross Training Bike, currently priced at $1,295 after a $400 discount, still necessitates an ongoing subscription that can quickly overshadow its initial savings, according to pcmag .

Simone Jeng·June 28, 2026

Diverse set of resistance bands being used by a fit individual for intense strength training exercises, demonstrating muscle engagement and power.

Gear & Tech

5 Types of Resistance Bands for Strength Training

After just seven weeks of training, individuals using elastic bands have been shown to improve maximal strength and power, rivaling gains achieved with traditional weights, according to scienceforspor

Simone Jeng·June 17, 2026