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Leg Workout

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Bodybuilder Regan Grimes demonstrating the contrast between his publicized 2-set leg strategy and his actual, more intensive training routine in a gym.
Hypertrophy Hub

Regan Grimes' 2-set leg strategy vs. actual training

Regan Grimes publicly advocated a "2-set" leg workout strategy for the 2026 Texas Pro, emphasizing efficiency.

Elena Pappas·June 10, 2026