Wednesday, June 10, 2026

Leg Workout

1 article

Bodybuilder Regan Grimes demonstrating the contrast between his publicized 2-set leg strategy and his actual, more intensive training routine in a gym.

Hypertrophy Hub

Regan Grimes' 2-set leg strategy vs. actual training

Regan Grimes publicly advocated a "2-set" leg workout strategy for the 2026 Texas Pro, emphasizing efficiency.

Elena Pappas·June 10, 2026